The Kitchen Shrink: Food and Recipes for a Healthy Mind by Natalie Savona

The Kitchen Shrink: Food and Recipes for a Healthy Mind

Natalie Savona

144 pages first pub 2003 (editions)

nonfiction informative medium-paced
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Description

Everyone knows that to keep our bodies healthy we have to eat right. But this unique guide reminds us that a healthy mind requires good nutrition, too. It explains how certain “active ingredients” in everyday foods enhance mood and boost brain pow...

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