Zen Training: Methods and Philosophy by Katsuki Sekida

Zen Training: Methods and Philosophy

Katsuki Sekida

258 pages first pub 1975 (editions)

nonfiction philosophy informative inspiring reflective slow-paced
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Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, wh...

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