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Tara Fraser
128 pages • first pub 2003 (editions)
ISBN/UID: 9781904292463
Format: Paperback
Language: English
Publisher: Duncan Baird
Publication date: 01 August 2003
Description
A step-by-step introduction to yoga, with advice on diet, meditation and lifestyle. Yoga is a practical and inspirational book for anyone who wants to promote harmony and well-being in their lives. Learn how to practise yoga for the greatest physi...
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—
Tara Fraser
128 pages • first pub 2003 (editions)
ISBN/UID: 9781904292463
Format: Paperback
Language: English
Publisher: Duncan Baird
Publication date: 01 August 2003
Description
A step-by-step introduction to yoga, with advice on diet, meditation and lifestyle. Yoga is a practical and inspirational book for anyone who wants to promote harmony and well-being in their lives. Learn how to practise yoga for the greatest physi...