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304 pages • first pub 2013 (editions)
ISBN/UID: 9780738216454
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Publication date: 12 February 2013
Description
From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2...
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Content Warnings
304 pages • first pub 2013 (editions)
ISBN/UID: 9780738216454
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Publication date: 12 February 2013
Description
From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2...
Community Reviews
Content Warnings