Terra Incognita by Jennifer Martin

Terra Incognita

Jennifer Martin

missing page info Add in missing page information first pub 2014 (editions)

adventurous emotional reflective medium-paced
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Description

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practic...

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