Whole Body Vibration: The Future of Good Health by Becky Chambers

Whole Body Vibration: The Future of Good Health

Becky Chambers

130 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

In Whole Body Vibration, natural-health practitioner Becky Chambers gives us a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines. WBV boosts energy, mood, sleep, and l...

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