Relaxercise: The Easy New Way to Health and Fitness by David Zemach-Bersi

Relaxercise: The Easy New Way to Health and Fitness

David Zemach-Bersi

176 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort,...

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