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216 pages • first pub 2012 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
science
self help
informative
slow-paced
Description
This Practical Guide uses positive psychology to show you how to identify—and play on—your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient.
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216 pages • first pub 2012 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
science
self help
informative
slow-paced
Description
This Practical Guide uses positive psychology to show you how to identify—and play on—your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient.