The Weekend Effect: The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork by Katrina Onstad

The Weekend Effect: The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork

Katrina Onstad

304 pages • first pub 2017 (editions)

nonfiction business self help informative slow-paced
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Description

Encroaching work demands--coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices--have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our li...

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