The Energy Equation: From the Naked Ape to the Knackered Ape by Craig Robinson, Sarah Myhill

The Energy Equation: From the Naked Ape to the Knackered Ape

Craig Robinson, Sarah Myhill

182 pages missing pub info (editions)

nonfiction health self help medium-paced
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Energy as a foundation of good health--how we can get it and keep it Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And i...

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