Get Off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and Other Symptoms by Shari Lieberman
Get Off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and Other Symptoms
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Shari Lieberman
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Get Off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and Other Symptoms

Shari Lieberman

211 pages • missing pub info (editions)

challenging informative medium-paced
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Description

She shares valuable information on the latest areas of research into women's hormones, focusing on the natural hormones known as phytoestrogens -- powerful herbs for menopause, such as black cohosh, vitex, and ginseng. Readers will also learn the ...

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