The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health by Jason Fung, Alison Maclean

The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health

Jason Fung, Alison Maclean

224 pages • first pub 2019 (editions)

nonfiction health informative slow-paced
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In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbookmakes it easier than ev...

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