Maximum Brainpower: Challenging the Brain for Health and Wisdom by Shlomo Breznitz

Maximum Brainpower: Challenging the Brain for Health and Wisdom

Shlomo Breznitz

288 pages first pub 2012 (editions)

nonfiction psychology challenging informative slow-paced
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We all understand the importance of daily exercise in keeping physically fit. But mental exercise is just as essential to our health and well-being—especially when it comes to defending against forgetfulness, memory loss, and even dementia. These ...

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