A Revolução da Glicose: equilibre os níveis de açúcar no sangue e mude sua vida by Jessie Inchauspé

A Revolução da Glicose: equilibre os níveis de açúcar no sangue e mude sua vida

Jessie Inchauspé

272 pages • first pub 2022 (editions) user-added

nonfiction health science self help informative inspiring fast-paced
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Description

Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde – do peso ao humor –, e como é transformador manter seu nível em equilíbrio.Como principal fonte de energia, a glicose impacta de manei...

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Community Reviews

4.29
based on 2,157 reviews

Moods

informative: 97%

inspiring: 52%

reflective: 24%

hopeful: 17%

lighthearted: 9%

funny: 5%

challenging: 3%

relaxing: 3%

Pace

61% of readers chose fast
33% of readers chose medium
4% of readers chose slow
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