Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew by Leslie Harrington

Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew

Leslie Harrington

58 pages missing pub info (editions)

nonfiction health philosophy
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In this book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are s...

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