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516 pages • first pub 2008 (editions)
ISBN/UID: 9781458793829
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Publication date: 26 January 2016
Description
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition ...
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516 pages • first pub 2008 (editions)
ISBN/UID: 9781458793829
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Publication date: 26 January 2016
Description
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition ...