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319 pages • first pub 1990 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering m...
Community Reviews
Moods
informative: 100%
reflective: 53%
inspiring: 43%
hopeful: 30%
challenging: 10%
lighthearted: 3%
relaxing: 3%
Pace
Content Warnings
319 pages • first pub 1990 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering m...
Community Reviews
Moods
informative: 100%
reflective: 53%
inspiring: 43%
hopeful: 30%
challenging: 10%
lighthearted: 3%
relaxing: 3%
Pace
Content Warnings