No More Anger!: Be Your Own Anger Management Coach by Gladeana McMahon

No More Anger!: Be Your Own Anger Management Coach

Gladeana McMahon

208 pages missing pub info (editions)

nonfiction health psychology self help medium-paced
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Description

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with cond...

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