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![The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More by Michael A. Tompkins](https://assets.thestorygraph.com/assets/placeholder-cover-0d3614481e487c52a3afed137989507775f3db13e31e50bcef2b4f63823118ba.jpg)
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
—
Michael A. Tompkins
—
Michael A. Tompkins
208 pages • missing pub info (editions)
ISBN/UID: 9781648482021
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified
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![The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More by Michael A. Tompkins](https://assets.thestorygraph.com/assets/placeholder-cover-0d3614481e487c52a3afed137989507775f3db13e31e50bcef2b4f63823118ba.jpg)
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
—
Michael A. Tompkins
—
Michael A. Tompkins
208 pages • missing pub info (editions)
ISBN/UID: 9781648482021
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified