HeartMath Solution for Better Sleep by Deborah Rozman, Rollin McCraty

HeartMath Solution for Better Sleep

Deborah Rozman, Rollin McCraty

70 pages missing pub info (editions)

nonfiction health medium-paced
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Description

A hot bath, a glass of milk; if you are dealing with sleeplessness, you know that these home remedies are just not enough. HeartMath's twenty-five years of research brings you a holistic solution to the issue of sleeplessness by training you to re...

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