Healthy Sleep by Andrew Weil, Rubin Naiman

Healthy Sleep

Andrew Weil, Rubin Naiman

2 pages first pub 2007 (editions)

nonfiction health science self help informative medium-paced
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Description

s/t: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake Up Refreshed
Acclaimed physician Weil joins sleep expert Naiman to teach natural lifestyle approaches and practical exercises to attain healthy sleep. Unabridged. 2 CDs.

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