The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad by Adam Gnade

The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Adam Gnade

60 pages first pub 2013 (editions)

nonfiction psychology self help informative reflective fast-paced
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Description

Self-described as an "anti-depression guide/guide to a freer, more lawless life." Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay p...

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Community Reviews

4.24
based on 187 reviews

Moods

hopeful: 76%

emotional: 69%

informative: 53%

inspiring: 53%

reflective: 46%

challenging: 30%

funny: 30%

dark: 23%

sad: 15%

lighthearted: 7%


Pace

81% of readers chose fast
18% of readers chose medium
fast
medium

Content Warnings

Submitted by users as part of their reviews

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