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32 pages • first pub 2018 (editions)
ISBN/UID: 9781631983313
Format: Hardcover
Language: English
Publisher: Free Spirit Publishing
Publication date: Not specified
Description
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calmin...
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32 pages • first pub 2018 (editions)
ISBN/UID: 9781631983313
Format: Hardcover
Language: English
Publisher: Free Spirit Publishing
Publication date: Not specified
Description
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calmin...
Community Reviews
Content Warnings