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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night by Jeffrey Brantley

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Five Good Minutes

Jeffrey Brantley

256 pages • first pub 2006 (editions)

nonfiction self help informative inspiring slow-paced
Other editions (2)
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Five Good Minutes in the Evening by Wendy Millstine, Jeffrey Brantley

Five Good Minutes in the Evening

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

177 pages • first pub 2006 (editions)

nonfiction self help informative inspiring slow-paced
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work by Jeffrey Brantley
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work
—
Jeffrey Brantley

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work

Five Good Minutes

Jeffrey Brantley

256 pages • first pub 2006 (editions)

nonfiction self help informative inspiring slow-paced