Eat This, Not That! 2011: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More! by Matt Goulding, David Zinczenko

Eat This, Not That! 2011: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!

Eat This, Not That!

Matt Goulding, David Zinczenko

368 pages • first pub 2008 (editions)

nonfiction health informative fast-paced
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Description

That's because Eat This, Not That! is a tool. It's designed to make smart food choices easier, no matter where you're making them. Consider just a handful of real stories from real people who've shed 25, 50, 75 pounds—or more!—and you'll understan...

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