Jog on Journal: A Practical Guide to Getting Up and Running by Bella Mackie

Jog on Journal: A Practical Guide to Getting Up and Running

Bella Mackie

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nonfiction health psychology self help
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The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise.Bella Mackie isn't your average coach - she's much swearier, and she's never going to give you a nutrition pl...

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