Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning by Robert Dos Remedios, Editors of Men's Health Magazi

Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

Men's Health

Robert Dos Remedios, Editors of Men's Health Magazi

333 pages missing pub info (editions)

nonfiction health
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Description

One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's s...

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