The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment by Todd Kashdan, Robert Biswas-Diener

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment

Todd Kashdan, Robert Biswas-Diener

304 pages • first pub 2014 (editions)

nonfiction psychology self help informative reflective slow-paced
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as ...

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