Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin Seligman

336 pages first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced
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Description

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligma...

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3.66
based on 459 reviews

Moods

informative: 92%

reflective: 78%

hopeful: 50%

inspiring: 42%

challenging: 14%

relaxing: 14%

emotional: 7%

lighthearted: 7%


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