Mastery of Your Anxiety and Panic: Workbook by Michelle G. Craske, David H. Barlow

Mastery of Your Anxiety and Panic: Workbook

Michelle G. Craske, David H. Barlow

212 pages first pub 1992 (editions)

nonfiction self help informative medium-paced
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Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you fro...

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