The Empowered Body: A Non-Diet Approach to Make Peace With Food, Love Your Body, and Fill-Up Your Life by Emily Foster

The Empowered Body: A Non-Diet Approach to Make Peace With Food, Love Your Body, and Fill-Up Your Life

Emily Foster

130 pages missing pub info (editions)

nonfiction health informative medium-paced
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If you have ever struggled with your body image, emotional eating, restrictive or binge eating, cyclical dieting, or general food drama, The Empowered Body was written for you. Imagine not being constantly consumed by thoughts of food, your body, ...

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