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9 hours, 28 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Random House Audio
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...
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9 hours, 28 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Random House Audio
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...