The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health by Rhiannon Lambert

The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health

Rhiannon Lambert

8 hours, 19 minutes • first pub 2024 (editions) user-added

nonfiction food and drink health informative medium-paced
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Description

With an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need to be addressed to help support not just the heal...

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