The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction by Beth Ann Mulligan

The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

Beth Ann Mulligan

216 pages • first pub 2018 (editions)

nonfiction informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern Mindfulness uncovers the essential Buddhist teachings at the heart ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...