Why Diets Make Us Fat: the unintended consequences of our obsession with weight loss - and what to do instead by Sandra Aamodt, Sandra Aamodt

Why Diets Make Us Fat: the unintended consequences of our obsession with weight loss - and what to do instead

Sandra Aamodt, Sandra Aamodt

304 pages • first pub 2016 (editions)

nonfiction health challenging informative slow-paced
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Everything we know about dieting and weight loss is wrong.In Australia, two out of every three adults are overweight. We think we know the answer: cut calories; eat less. We conclude that being fat is a failure of willpower, perhaps supplemented b...

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