How Yoga Works by Michael Roach

How Yoga Works

Michael Roach

406 pages first pub 2004 (editions)

nonfiction health informative inspiring slow-paced
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The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 brief, cryptic verses whose meaning has long ago sunk into darkness...

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