Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig by Christine Bailey

Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig

Christine Bailey

204 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
Powered by AI (Beta)
Loading...

Description

The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...