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351 pages • first pub 2022 (editions)
ISBN/UID: 1780725248
Format: Digital
Language: English
Publisher: Not specified
Publication date: 31 March 2021
Description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLERImprove all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood ...
Community Reviews
Moods
informative: 97%
inspiring: 52%
reflective: 23%
hopeful: 17%
lighthearted: 9%
funny: 5%
challenging: 3%
relaxing: 3%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Addiction, Cancer, Chronic illnessModerate
Eating disorder, FatphobiaMinor
Mental illness
351 pages • first pub 2022 (editions)
ISBN/UID: 1780725248
Format: Digital
Language: English
Publisher: Not specified
Publication date: 31 March 2021
Description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLERImprove all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood ...
Community Reviews
Content Warnings
Submitted by users as part of their reviews
Graphic
Addiction, Cancer, Chronic illnessModerate
Eating disorder, FatphobiaMinor
Mental illness