The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works by Jim Johnson

The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works

Jim Johnson

128 pages • missing pub info (editions)

nonfiction health informative medium-paced
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THE NO-BEACH, NO-ZONE, NO-NONSENSE WEIGHT-LOSS PLAN is based entirely on: * an analysis of scientific studies, so that it is fact-based* research on successful dieters that shows how they got the weight off and kept it off* diet and exercise strat...

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