How to Change Absolutely Anything by Damian Hughes

How to Change Absolutely Anything

Damian Hughes

141 pages first pub 2012 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life....

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