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38 minutes • first pub 2020 (editions) user-added
ISBN/UID: B08NXTB19R
Format: Audio
Language: English
Publisher: Audible
Publication date: 23 November 2020
Description
Description Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perc...
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38 minutes • first pub 2020 (editions) user-added
ISBN/UID: B08NXTB19R
Format: Audio
Language: English
Publisher: Audible
Publication date: 23 November 2020
Description
Description Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perc...