How to Manage Stress at Work by Megan Bruneau

How to Manage Stress at Work

Megan Bruneau

38 minutes first pub 2020 (editions) user-added

nonfiction self help
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Description Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perc...

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