Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness by Arnie Kozak

Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

Arnie Kozak

200 pages first pub 2009 (editions)

nonfiction self help informative reflective slow-paced
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Description

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak ha...

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