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280 pages • first pub 2020 (editions)
ISBN/UID: 9780241289082
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 21 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 2...
Community Reviews
Moods
informative: 98%
inspiring: 39%
reflective: 31%
hopeful: 13%
challenging: 8%
relaxing: 8%
lighthearted: 5%
adventurous: 4%
funny: 4%
mysterious: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Animal cruelty, Medical content, Animal deathModerate
Chronic illness, Panic attacks/disorders, Mental illnessMinor
Sexual assault, Cursing, Suicide
280 pages • first pub 2020 (editions)
ISBN/UID: 9780241289082
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 21 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 2...
Community Reviews
Moods
informative: 98%
inspiring: 39%
reflective: 31%
hopeful: 13%
challenging: 8%
relaxing: 8%
lighthearted: 5%
adventurous: 4%
funny: 4%
mysterious: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Animal cruelty, Medical content, Animal deathModerate
Chronic illness, Panic attacks/disorders, Mental illnessMinor
Sexual assault, Cursing, Suicide