The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week by Yuri Elkaim

The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week

Yuri Elkaim

336 pages first pub 2015 (editions)

nonfiction informative medium-paced
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Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely disc...

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