How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain by Jessamy Hibberd
How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain
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Jessamy Hibberd
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How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain

Jessamy Hibberd

304 pages • missing pub info (editions)

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How to grow from painful experiences and find meaning in life in seven steps So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our pers...

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