Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery by Julie Tupler

Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

Julie Tupler

160 pages • first pub 1996 (editions)

health informative medium-paced
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Get Your Body Ready for the Marathon of Labor If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what ...

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