Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Passcode & Daily Fitness and Nutrition Journal by Thomas D. Fahey, Thomas D. Fahey, Paul M. Insel, Walton T. Roth

Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Passcode & Daily Fitness and Nutrition Journal

Thomas D. Fahey, Thomas D. Fahey, Paul M. Insel, Walton T. Roth

442 pages • first pub 1997 (editions)

nonfiction reference informative slow-paced
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"Fit and Well" is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverag...

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