The Keys to Kindness: How to Be Kinder to Yourself, Others and the World by Claudia Hammond

The Keys to Kindness: How to Be Kinder to Yourself, Others and the World

Claudia Hammond

288 pages • first pub 2022 (editions)

nonfiction health psychology self help informative inspiring reflective medium-paced
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A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of RestIn The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it's ...

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