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720 pages • first pub 1990 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Full Catastrophe Living is a manual for helping you to develop your own personal meditation practice and for learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed ...
Community Reviews
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720 pages • first pub 1990 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Full Catastrophe Living is a manual for helping you to develop your own personal meditation practice and for learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed ...
Community Reviews
Moods
informative: 88%
inspiring: 76%
reflective: 73%
hopeful: 53%
relaxing: 23%
challenging: 15%
emotional: 11%
lighthearted: 11%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.