Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement by André Spicer, Carl Cederström

Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement

André Spicer, Carl Cederström

360 pages first pub 2017 (editions)

nonfiction psychology self help hopeful inspiring reflective slow-paced
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Description

In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebl...

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Community Reviews

3.15
based on 36 reviews

Moods

funny: 100%

lighthearted: 100%

informative: 50%

inspiring: 50%

adventurous: 25%

hopeful: 25%

reflective: 25%


Pace

75% of readers chose fast
25% of readers chose medium
fast
medium

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